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Category Archives: Beauty and Health & Lifestyle

Black pepper helps in weight loss.

Among the herbs that are commonly use for weight loss without side effects today, black pepper is often the first name. It is widely discuss because black pepper has obvious properties in reducing weight, breaking down fat, and helping to have a toned and proportionate figure. It

Eat more protein Is it really better for the muscles?

We have been learning since childhood that Protein is a type of nutrient that the body needs. helps increase muscles, It is one of the nutrients in the 5 groups and is often found in foods such as meat, milk, eggs, etc. Protein is important

Healthy cereal bar recipe delicious and useful from grains.

Cereal bar are becoming more and more popular among exercise enthusiasts and those looking to lose weight. Because this food bar or cereal bar is a food that is quite high in energy, protein, and carbohydrates. It is also low in calories. Can be easily

Daily calorie intake that the body should receive.

Food is consider an important factor in life. But sometimes if you eat too much it will make you fat. Or if you eat too little, it will make you hungry again between meals. Therefore, people must eat in accordance with the needs of the

Dengue fever What are the symptoms?

Haemorrhagic disease is a type of epidemic cause by infection with the dengue virus whose carrier is the Aedes aegypti mosquito (Aedes aegypti), especially the female Aedes mosquito that likes to feed during the daytime. People who are bitten by a mosquito infect with the

Ways to relieve a cough as quickly as possible.

Cough is a response of the body. So that the body can eliminate waste and foreign substances from our body. Coughing can be cause by many reasons, such as colds, asthma, dry throat, and respiratory infections. Suffer from acid reflux, allergies, smoking, tuberculosis, bronchiectasis. But